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Youth Fitness Classes (All Sports)

Fitness Class (Ages 10 to 18)

 

Overall athletic development classes involving dynamic warm up, speed training, speed endurance training, agility training, balance training, and core/ functional strength development. 

 

Flex (Ages 10 to 18)

 

Focused on flexibility and mobility of muscles and joints to help reduce the risk of injuries and enhance athletic performance

 

Strength and Power (Ages 10 to 18)

 

Focused extensively on weight training and plyometric (jump) training to develop proper strength and power for your sport of choice

 

Youth Fitness Class Schedule

PLEASE SIGN UP 1 DAY IN ADVANCE FOR CLASSES.  WE RESERVE THE RIGHT TO CANCEL CLASSES IF NO ONE IS REGISTERED.


Classes offered subject to change through the month.  # of class options may vary based on time of year

Schedule can be found online.  www.superkickcolumbus.com/fitnessmembership

Email fitness@superkickcolumbus.com with questions

All classes are 60 minutes with exception of FLEX which is 30 minutes

 

 

Sign up month to month: Only $80 for unlimited classes

NEW PRICE $80 for 1 month of access to our Youth Fitness Classes

Fitness Member Schedule

Click for schedule of all classes. By logging in, you will be able to sign up for classes.