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Adult Health & Fitness

Welcome to SuperKick and your Adult Health & Fitness Programs!

We focus on creating a healthy life style by focusing on educating or clients so they have a proper understanding of what being biomechanically correct means, a better understanding of nutritional guidelines, cardiovascular health, strength training principles and increasing the confidence of our participating clients through direct interaction with one of our trainers.

CLICK HERE to contact us for more information! 

Adult Private Personal Training

Here at SuperKick, we have a Private Training Studio where we can focus on you the client without any interruptions from other outside influences while your session is going.  However, if we need more space we still have our entire training facility to take advantage of, that way your training program is designed to the fullest and specifically for you.

New Clients begin training here with:

  • Free consultation session
  • Comprehensive medical history
  • Functional movement screening
  • Postural Analysis 
  • Strength Testing
  • Training program discussion
  • Personal discuss about you

Adult Private Training Sessions Offered:

Private 1on1 - 

  •     Sessions will take place in our newly renovated Training Room , this allows the client and trainer to be able to privately focus on your needs only during the session. 
  •     Training in a private space has shown clients have better success in their programs as they are more open to pushing themselves harder without feeling judged and also their knowledge increases because they better understand the what and why's of the program.

Small Groups (2-4 Clients) - 

  •     Sessions can either take place in our Training Room, Weight Room/Track, or on one of the playing surfaces. 
  •     These groups are usually put together by the clients because of their close friendships, goals are relatively the same, or their medical/orthopedic issues are closely related. 
  •  Allows the trainer to seamlessly design a program that will benefit and challenge each client within that small group.

   

Click Here for more information and pricing on private personal training.

 


Personal Trainers

Nathan Zarnoski - Adult Fitness Coach

I have been playing soccer since I was 6 years old. I played all 4 years at Fairview High School in Cleveland and Marietta College where I was captain my senior year on both teams. I also played one season of arena soccer with the Cleveland Freeze in the Professional Arena Soccer League. I have coached soccer every single year since 2009, working with ages 6 to 18, recreation and travel leagues all the way up to high school and club level teams. In addition to coaching and playing, I have been training soccer players 1 on 1 and in small groups since 2014. Being an ACE certified personal trainer with sports conditioning continuing education and soccer training from professional level coaches and trainers, I excel at combining technical, sport specific workouts with the appropriate physical exercises needed to supplement each player's individual needs.

Sklogoswhere champions train  play  and grow
Sklogoswhere champions train  play  and grow